Recipe for Granola for a Diabetic? - recipe diabetic granola
I need a recipe granola low sugar and carbs. Can anyone help? Thank you!
Monday, February 1, 2010
Recipe Diabetic Granola Recipe For Granola For A Diabetic?
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Granola bars with the works
1 1 / 3 cup oats, rolled the former
2 / seedless grapes 3 cups
1 / 2 cup cooked cereal, bran, flakes
1 / 3 cup dried coconut sugar, not containing sulfur, grated
3 tablespoons semisweet chocolate chips
2 tablespoons chopped walnuts
1 teaspoon baking powder
1 / 4 cup creamy peanut butter
1 / 4 cup brown sugar
3 tablespoons margarine (or butter)
3 tablespoons honey
1 teaspoon vanilla extract tea
1 oven to 350 degrees F.
2 They spray a 9-inch square pan with cooking spray Teflon.
3 give In a bowl, place the oats, raisins, bran, flakes, coconut, chocolate chips, mix, nuts and baking powder well.
4 In a small bowl, whisk together peanut butter, brown sugar, margarine, honey and vanilla over medium heat, until sugar is dissolved, about 30 seconds.
5 You Pour the liquid ingredients over the dry ingredients and mix well.
6 Press the mixture into a 9-inch square, and cook until brown, about 15-20 minutes. Cool completely before cutting into 25 bars.
Nutrition Facts
Serving size: 1 piece
Amount Per Serving
Calories 76
Carbohydrates 7.2g
Fiber 0.9g
Sugar 2.3 g
Total Fat 4.6g
Saturated fat 1.5 g
Unsaturated fatty acids, 3.1 g
Potassium 5.5mg
Protein 1.6g
Sodium 76.8mg
If you have more recipes for diabetic then check this site. It's great.
http://www.dlife.com
The men fired protein
It would be nice
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